How can we help!

  • How can I prevent obesity in my child?

    Childhood obesity is an epidemic in the U.S., but parents can -- and should -- do their part to lead by example. Make time for the entire family to participate in regular physical activities that everyone enjoys, suggests the American Obesity Association, and limit the amount of TV watching. As far as eating is concerned, try to set the same health
  • where can i get free health resources from?

    You can find all of the health resources you need online. Additionally, there are many clinics that also provide these resources for less.
  • Where can I get alternative health resources from?

    National Center for Complementary and Integrative Health, Foundation for Alternative and Integrative Medicine, EBSCO Health are some of the online sites where you can easily get resources related to alternative health.
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